Loneliness

Human Beings are social creatures and there is more and more evidence out there that suggests that loneliness not only affects your mental health but also your physical health. Although loneliness is experienced by many of us, it is often overlooked because as a society we pride ourselves on self reliance and being lonely carries a stigma so people do not like to admit that they are feeling lonely. However coping with loneliness in itself can cause mental health problems, leaving a negative impact on your mental state. As previously mentioned human beings are social creatures and there is more and more evidence out there that suggests a correlation between loneliness and bad mental and physical health. Mentally, without interaction…

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