Carer Counselling
Currently, there are 6.5 million carers in the UK, and due to our society living longer, it is more than likely that the number of
COUNSELLING SERVICES
What I Can Offer You
Many people come to see a counselor for various reasons. Some will come to counselling to gain some clarity on a situation they are going through, some may want to change their current lifestyle or some might want to see a counsellor due to recent events where they feel stuck and are unable to/or don’t want to get help and support from their family and friends.
Whatever the reason, counselling is a safe and comfortable environment where time is set aside for you to talk about the issues that you are struggling with. Kruti will explore with you, your problems and will work with you towards self-improvement and self-development.
Kruti will generally not offer you advice or direct you as to what you should do, instead, she will help you to clarify your experiences, situations and the different options open to you. Whatever is explored in your counselling sessions will be decided by you, giving you complete control and power over your own life.
Depending on how your issue is affecting you, counselling will involve you talking about your life events from the past, present and future and how they shape your current situation. It may include exploring your emotions, relationships and patterns of thinking and behaving. By being open and honest, it can give you a clear idea about the external factors in your life, your patterns, your thoughts and behaviours, so you can then change them to suit the life you desire.
Counselling can help you to understand your self and your situation more clearly, perhaps from new and surprising perspectives that you will learn during your counselling sessions. It can help you to develop your own strengths and inner resources so you can master your own life. Counselling takes time and will require a lot of hard work and is not a quick fix.
From Writer to Reader: An Overview of the Book Publishing Process
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Open Reading Periods
Call for Entries Deadline June 30
Publishing Young Voices
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Free No-Obligation Session
Be U Counselling Service, based in Poole, Dorset offers a FREE no-obligation 30 minutes session, which you can use to discuss whether counselling is right for you and whether we can work in a therapeutic relationship. The 30 minutes is a good starting point if you have never had counselling before to get a feel for what counselling might be like.
Services
Culture/Ethnic Support
Culture can be viewed as the values and norms that the members of a group hold, follow, or create. It is not always influenced by
Cancer Counselling
Cancer is a condition where the cells in a specific part of the body grow and reproduce uncontrollably, causing lumps and tumors. The cancerous cells
Stress Counselling
Stress is a reaction that our bodies take when dealing with pressure. It causes our brains to release ‘chemicals’ such as cortisol and adrenaline to start what
Spirituality Counselling
Spirituality is a path that involves a deeper sense of meaning and purpose that can lead to a sense of belonging and a connection to
Relationship Counselling
Relationships are an extremely meaningful part of our lives and can bring us great happiness and fulfilment, whether it’s a friend, the person next door,
Low Self Worth Counselling
Self-worth is about how you think about yourself, and this usually dictates how you live your life and the decisions you make and how you
Identity Counselling
Do you feel that you have lost yourself? Do you feel that you have changed as a person and need to reconnect with yourself? Have
Dementia Counselling
The word ‘dementia’ describes a set of symptoms that can include memory loss, difficulties with thinking, problem-solving, and language. These changes are often small to
Autism Counselling
If you are someone on the spectrum you may have difficulties with interpreting both verbal and non-verbal language like gestures or tone of voice or
Depression Counselling
Do you feel like life is not worth living? Or your family and friends would be better off without you? Do you feel like you
Anxiety Counselling
The term ‘anxiety’ is used to describe feelings of fear, worry, and uneasiness. There are always some point in our lives when we feel anxious,
Grief and Loss Counselling
Have you experienced the death of someone important to you? Are you finding it difficult to adjust to the loss of your loved one in your
