Sometimes in life you come across situations which make you question who you are. For example, when going through a divorce or having a life threatening illness. During these situations you may find yourself going through a journey of self discovery and it may be that a lot has changed within you.
Rediscovering yourself can provide you with a strong foundation that can empower you to be you, not just what is expected of you. This may not always be an easy task as it means looking inwardly and exploring your purpose, values and visions and can be welcomed with some hard truths and be difficult to accept and acknowledge.
Be U Counselling Service based in Poole, Dorset can assist you on your journey and help you to rediscover yourself in any situation allowing you to explore your thoughts and feelings in a safe, non judgemental, confidential space.
I am a strong believer in personal growth and development and enjoy seeing a client's journey. To do this I believe that every person is different and what works for one person may not work for another. Therefore I am an integrative counsellor who uses skills from CBT, Solution Focused Therapy, Gestalt Therapy and Humanistic counselling to assist Person Centred care, so I can assist you in achieving inner peace and reach your full potential.
I am a registered member of the BACP and abide by their ethical framework which can be found under www.bacpregister.co.uk.